Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Efrium Hammerbothum
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, July 13, 2020
Time: 2:57
Distance: 0.47 Miles
Completed: 14%
Calories: 20
Speed (MPH): 9.6 Avg / 20.0 Max
Power (Watts): 87 Avg / 287 Max
Cadence (RPM): 35 Avg / 100 Max
Heartrate (BPM): 162 Avg / 196 Max

Ghost

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