Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Cast
Team: Keep Cool - La Valette (La Valette du Var, France)
Date: Thursday, July 16, 2020
Time: 24:22
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.0 Avg / 23.6 Max
Power (Watts): 179 Avg / 259 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 145 Avg / 163 Max

Goal

1 Completed Lap

Ghost

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