Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joy Herb
Team: YMCA - Central Virginia - Downtown (Lynchburg, VA)
Date: Monday, July 20, 2020
Time: 24:15
Distance: 4.01 Miles
Completed:
Calories: 127
Speed (MPH): 9.9 Avg / 16.9 Max
Power (Watts): 68 Avg / 209 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 104 Avg / 122 Max

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