| Rider: | Jay Howard |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Sunday, August 16, 2020 |
| Time: | 26:34 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 305 |
| Speed (MPH): | 16.3 Avg / 23.4 Max |
| Power (Watts): | 176 Avg / 411 Max |
| Cadence (RPM): | 84 Avg / 104 Max |
| Heartrate (BPM): | 160 Avg / 169 Max |
Personal Best
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