Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Randy Freeman
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Monday, August 17, 2020
Time: 30:08
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.9 Avg / 22.5 Max
Power (Watts): 120 Avg / 254 Max
Cadence (RPM): 77 Avg / 99 Max
Heartrate (BPM): 122 Avg / 132 Max

Ghost

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