Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Quintel Woodford
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Wednesday, August 19, 2020
Time: 28:15
Distance: 6.00 Miles
Laps: 6.0
Calories: 160
Speed (MPH): 12.7 Avg / 15.8 Max
Power (Watts): 79 Avg / 134 Max
Cadence (RPM): 33 Avg / 50 Max
Heartrate (BPM): 163 Avg / 239 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:39
1.00 mi in 4:42
1.00 mi in 4:47
1.00 mi in 4:53
1.00 mi in 4:35