Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Holder
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Wednesday, August 19, 2020
Time: 14:19
Distance: 5 Miles
Completed:
Calories: 249
Speed (MPH): 21.0 Avg / 24.5 Max
Power (Watts): 270 Avg / 438 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 152 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.