Broken Spoke 5.40 mi

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Lap Details

Rider: Shane Carr
Team: The Shay (Nashville, TN)
Date: Monday, October 5, 2020
Time: 18:10
Distance: 5.43 Miles
Completed:
Calories: 253
Speed (MPH): 17.9 Avg / 26.3 Max
Power (Watts): 205 Avg / 525 Max
Cadence (RPM): 77 Avg / 112 Max
Heartrate (BPM): 166 Avg / 182 Max

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