Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, October 8, 2020
Time: 10:24
Distance: 2.49 Miles
Laps: 2.5
Calories: 90
Speed (MPH): 14.4 Avg / 22.8 Max
Power (Watts): 123 Avg / 312 Max
Cadence (RPM): 54 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:56
1.00 mi in 4:16
0.49 mi in 3:12