Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, October 12, 2020
Time: 22:59
Distance: 6.33 Miles
Completed:
Calories: 243
Speed (MPH): 16.5 Avg / 21.8 Max
Power (Watts): 162 Avg / 448 Max
Cadence (RPM): 79 Avg / 90 Max
Heartrate (BPM): 141 Avg / 159 Max

Ghost

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