Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 13, 2020
Time: 6:16
Distance: 1.67 Miles
Laps: 1.7
Calories: 58
Speed (MPH): 16.0 Avg / 22.6 Max
Power (Watts): 139 Avg / 304 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 124 Avg / 144 Max

Laps

1.00 mi in 3:12
0.67 mi in 3:04