Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, October 23, 2020
Time: 4:57
Distance: 1.5 Miles
Completed: 99%
Calories: 68
Speed (MPH): 18.2 Avg / 29.0 Max
Power (Watts): 220 Avg / 595 Max
Cadence (RPM): 50 Avg / 103 Max
Heartrate (BPM): 107 Avg / 116 Max

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