Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Tuesday, October 27, 2020
Time: 9:25
Distance: 2.58 Miles
Laps: 2.6
Calories: 94
Speed (MPH): 16.4 Avg / 22.0 Max
Power (Watts): 146 Avg / 287 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 40 Avg / 95 Max

Laps

1.00 mi in 2:56
1.00 mi in 4:00
0.58 mi in 2:29