Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, November 2, 2020
Time: 35:30
Distance: 7.87 Miles
Completed:
Calories: 332
Speed (MPH): 13.3 Avg / 29.0 Max
Power (Watts): 149 Avg / 381 Max
Cadence (RPM): 87 Avg / 105 Max
Heartrate (BPM): 157 Avg / 183 Max

Ghost

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