Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Liz Skiles
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, November 6, 2020
Time: 32:23
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 10.1 Avg / 18.9 Max
Power (Watts): 66 Avg / 237 Max
Cadence (RPM): 80 Avg / 106 Max
Heartrate (BPM): 117 Avg / 239 Max

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