Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fredrick Zumsteg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 12, 2020
Time: 16:34
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.5 Avg / 20.5 Max
Power (Watts): 132 Avg / 330 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 129 Avg / 139 Max

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