Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, November 12, 2020
Time: 6:58
Distance: 1.47 Miles
Laps: 1.5
Calories: 62
Speed (MPH): 12.7 Avg / 21.9 Max
Power (Watts): 126 Avg / 284 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:55
0.47 mi in 4:03