Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, November 18, 2020
Time: 12:33
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.1 Avg / 19.4 Max
Power (Watts): 154 Avg / 249 Max
Cadence (RPM): 72 Avg / 89 Max
Heartrate (BPM): 121 Avg / 133 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.