Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Saturday, November 21, 2020
Time: 5:18
Distance: 1.5 Miles
Completed: 99%
Calories: 59
Speed (MPH): 17.0 Avg / 20.8 Max
Power (Watts): 166 Avg / 260 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 106 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.