Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, November 30, 2020
Time: 6:59
Distance: 2.00 Miles
Laps: 1.3
Calories: 81
Speed (MPH): 17.2 Avg / 21.0 Max
Power (Watts): 174 Avg / 271 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 95 Avg / 150 Max

Laps

1.50 mi in 5:03
0.50 mi in 1:56