Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Bev Kelley
Team: Island Athletic Club (Grasonville, MD)
Date: Monday, November 30, 2020
Time: 31:26
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 10.4 Avg / 20.3 Max
Power (Watts): 74 Avg / 176 Max
Cadence (RPM): 54 Avg / 86 Max
Heartrate (BPM): 136 Avg / 149 Max

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