Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brian Tromly
Team: YMCA - South Hampton Roads - Hilltop (VA Beach, VA)
Date: Wednesday, December 2, 2020
Time: 18:23
Distance: 5.43 Miles
Completed:
Calories: 234
Speed (MPH): 17.7 Avg / 27.9 Max
Power (Watts): 201 Avg / 438 Max
Cadence (RPM): 82 Avg / 107 Max
Heartrate (BPM): 149 Avg / 165 Max

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