Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon B
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Wednesday, December 2, 2020
Time: 42:40
Distance: 10.59 Miles
Laps: 3.1
Calories: 400
Speed (MPH): 14.9 Avg / 20.7 Max
Power (Watts): 136 Avg / 272 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 137 Avg / 188 Max

Laps

3.37 mi in 13:06
3.37 mi in 12:54
3.37 mi in 12:09
0.48 mi in 4:31