Jon B
Fitness Formula - Gold Coast
60-69
Jon B
Centurion Ride of the Week: 6

All-time

Miles 188
Calories 7,420
Score 0

  • February 12, 2021

    11.8 Miles
    462 Calories
    0 Score
    Rides
    0.61 mi in 4:04
    6.47 mi in 25:06
    4.72 mi in 18:04

  • February 10, 2021

    9.5 Miles
    433 Calories
    0 Score
    Rides
    9.47 mi in 40:06

  • February 8, 2021

    13.1 Miles
    537 Calories
    0 Score
    Rides
    13.05 mi in 58:33

  • February 3, 2021

    14.6 Miles
    609 Calories
    0 Score
    Rides
    14.56 mi in 55:02

  • January 29, 2021

    10.9 Miles
    449 Calories
    0 Score
    Rides
    10.94 mi in 40:22

  • January 25, 2021

    15.3 Miles
    519 Calories
    0 Score
    Rides
    15.29 mi in 54:52

  • January 20, 2021

    15.0 Miles
    586 Calories
    0 Score
    Rides
    15.00 mi in 56:00

  • January 13, 2021

    10.5 Miles
    409 Calories
    0 Score
    Rides
    10.54 mi in 41:22

  • January 11, 2021

    7.9 Miles
    308 Calories
    0 Score
    Rides
    7.91 mi in 34:22

  • January 6, 2021

    11.0 Miles
    452 Calories
    0 Score
    Rides
    11.02 mi in 40:28
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 50
Ride of the Week: 50
Ride of the Week: 48
Ride of the Week: 48

Basic

Redwood Dash

5:18

1.5 Miles
17.0 MPH
152 Watts
Rabbit Run

8:34

2.4 Miles
16.6 MPH
162 Watts
Coastal Run

11:35

3.4 Miles
17.5 MPH
179 Watts
Catacombs

14:45

3.7 Miles
15.2 MPH
160 Watts

Moderate

Dragon Fire

17:25

5.0 Miles
17.2 MPH
177 Watts
Billy Goat Falls

24:19

5.4 Miles
13.3 MPH
129 Watts
Moody Ambush

23:01

5.4 Miles
14.1 MPH
130 Watts
Farmers Bluff

27:50

6.9 Miles
14.9 MPH
134 Watts
Stump Puller

26:40

6.9 Miles
15.5 MPH
149 Watts
Apple Grinder

25:03

7.0 Miles
16.7 MPH
179 Watts

Challenging

Wicked Workout

31:15

7.9 Miles
15.1 MPH
180 Watts
Track Fever

29:55

9.0 Miles
18.0 MPH
161 Watts

Extreme

Grape Stomper

53:53

12.2 Miles
13.6 MPH
139 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default