Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Saturday, December 5, 2020
Time: 32:27
Distance: 7.36 Miles
Laps: 1.4
Calories: 263
Speed (MPH): 13.6 Avg / 24.4 Max
Power (Watts): 116 Avg / 287 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 142 Avg / 152 Max

Laps

5.43 mi in 23:29
1.93 mi in 8:58