Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dale Henderson
Team: YMCA - Corry (Corry, PA)
Date: Tuesday, December 8, 2020
Time: 1:00:04
Distance: 17.30 Miles
Laps: 4.3
Calories: 765
Speed (MPH): 17.3 Avg / 22.7 Max
Power (Watts): 188 Avg / 515 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:29
4.01 mi in 12:46
4.01 mi in 14:21
4.01 mi in 13:08
1.26 mi in 4:20