Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Coach Rich Thornton
Team: YMCA - Southern Nevada - Bill and Lillie Heinrich (Las Vegas, NV)
Date: Thursday, December 10, 2020
Time: 30:10
Distance: 8.02 Miles
Laps: 2.0
Calories: 337
Speed (MPH): 16.0 Avg / 25.2 Max
Power (Watts): 171 Avg / 448 Max
Cadence (RPM): 57 Avg / 82 Max
Heartrate (BPM): 88 Avg / 102 Max

Laps

4.01 mi in 15:27
4.01 mi in 14:43