| Rider: | Lisa Ward |
| Team: | The Dog House (Locust Grove, VA) |
| Date: | Friday, December 11, 2020 |
| Time: | 24:45 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 111 |
| Speed (MPH): | 10.7 Avg / 14.9 Max |
| Power (Watts): | 55 Avg / 109 Max |
| Cadence (RPM): | 47 Avg / 62 Max |
| Heartrate (BPM): | 124 Avg / 140 Max |
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