Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Saturday, December 12, 2020
Time: 14:38
Distance: 4.00 Miles
Laps: 4.0
Calories: 130
Speed (MPH): 16.4 Avg / 18.9 Max
Power (Watts): 124 Avg / 200 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 132 Avg / 141 Max

Laps

1.00 mi in 3:20
1.00 mi in 3:43
1.00 mi in 3:46
1.00 mi in 3:49

Goal

15 Minutes