Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Tuesday, December 15, 2020
Time: 15:02
Distance: 3.87 Miles
Laps: 2.6
Calories: 120
Speed (MPH): 15.4 Avg / 16.4 Max
Power (Watts): 109 Avg / 228 Max
Cadence (RPM): 57 Avg / 62 Max
Heartrate (BPM): 116 Avg / 125 Max

Laps

1.50 mi in 5:45
1.50 mi in 5:53
0.87 mi in 3:24

Goal

15 Minutes