Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Stephen Bernard
Team: Duke's Fitness Center (St Albans, VT)
Date: Wednesday, December 16, 2020
Time: 31:07
Distance: 6.51 Miles
Laps: 1.2
Calories: 235
Speed (MPH): 12.6 Avg / 24.9 Max
Power (Watts): 106 Avg / 261 Max
Cadence (RPM): 54 Avg / 85 Max
Heartrate (BPM): 123 Avg / 134 Max

Laps

5.43 mi in 25:37
1.08 mi in 5:30