Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Sam Howard
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, December 19, 2020
Time: 23:53
Distance: 6.98 Miles
Completed:
Calories: 307
Speed (MPH): 17.5 Avg / 27.1 Max
Power (Watts): 193 Avg / 545 Max
Cadence (RPM): 73 Avg / 113 Max
Heartrate (BPM): 97 Avg / 136 Max

Ghost

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