Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Lanik
Team: Korff Fitness and Wellness Center (Hebron, NE)
Date: Sunday, December 20, 2020
Time: 12:16
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 143 Avg / 253 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 142 Avg / 150 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.