Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: a gill
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Saturday, December 26, 2020
Time: 21:28
Distance: 5 Miles
Completed:
Calories: 157
Speed (MPH): 14.0 Avg / 19.1 Max
Power (Watts): 108 Avg / 306 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 89 Avg / 93 Max

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