Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, December 28, 2020
Time: 1:18:45
Distance: 18.3 Miles
Completed:
Calories: 817
Speed (MPH): 13.9 Avg / 28.4 Max
Power (Watts): 152 Avg / 429 Max
Cadence (RPM): 98 Avg / 113 Max
Heartrate (BPM): 151 Avg / 159 Max

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