Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jon B
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Wednesday, January 6, 2021
Time: 40:28
Distance: 11.02 Miles
Laps: 3.3
Calories: 452
Speed (MPH): 16.3 Avg / 22.3 Max
Power (Watts): 166 Avg / 322 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 130 Avg / 162 Max

Laps

3.37 mi in 11:59
3.37 mi in 12:43
3.37 mi in 11:46
0.91 mi in 4:00