Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jon B
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Wednesday, January 13, 2021
Time: 41:22
Distance: 10.54 Miles
Laps: 2.1
Calories: 409
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 144 Avg / 337 Max
Cadence (RPM): 63 Avg / 84 Max
Heartrate (BPM): 123 Avg / 180 Max

Laps

5.00 mi in 18:48
5.00 mi in 17:56
0.54 mi in 4:38