Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, January 21, 2021
Time: 10:03
Distance: 2.00 Miles
Laps: 1.3
Calories: 55
Speed (MPH): 11.9 Avg / 16.5 Max
Power (Watts): 73 Avg / 172 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 152 Avg / 190 Max

Laps

1.50 mi in 7:45
0.50 mi in 2:18