Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Daniel Hall
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 22, 2021
Time: 21:11
Distance: 4.34 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 12.3 Avg / 23.6 Max
Power (Watts): 110 Avg / 257 Max
Cadence (RPM): 68 Avg / 95 Max
Heartrate (BPM): 106 Avg / 148 Max

Laps

4.01 mi in 17:33
0.33 mi in 3:38