Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Fredrick Zumsteg
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 26, 2021
Time: 17:12
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 14.0 Avg / 20.9 Max
Power (Watts): 123 Avg / 436 Max
Cadence (RPM): 60 Avg / 84 Max
Heartrate (BPM): 140 Avg / 155 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.