Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Rocko Balcombe
Team: YMCA - Pickens County - Powdersville (Piedmont, SC)
Date: Friday, January 29, 2021
Time: 30:58
Distance: 7.42 Miles
Laps: 1.1
Calories: 281
Speed (MPH): 14.4 Avg / 22.6 Max
Power (Watts): 135 Avg / 218 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 156 Avg / 167 Max

Laps

6.98 mi in 28:38
0.44 mi in 2:20