Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Monday, February 8, 2021
Time: 45:30
Distance: 12.18 Miles
Completed:
Calories: 520
Speed (MPH): 16.0 Avg / 23.2 Max
Power (Watts): 173 Avg / 468 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 145 Avg / 168 Max

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