Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Heidel
Team: Workout Anytime - East Rochester (East Rochester, PA)
Date: Friday, February 26, 2021
Time: 38:58
Distance: 10.01 Miles
Laps: 1.4
Calories: 391
Speed (MPH): 15.4 Avg / 22.3 Max
Power (Watts): 149 Avg / 366 Max
Cadence (RPM): 40 Avg / 57 Max
Heartrate (BPM): 105 Avg / 113 Max

Laps

6.98 mi in 27:29
3.03 mi in 11:29