Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, March 4, 2021
Time: 4:31
Distance: 1.28 Miles
Laps: 1.3
Calories: 47
Speed (MPH): 17.0 Avg / 20.9 Max
Power (Watts): 156 Avg / 253 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:18
0.28 mi in 1:13