Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Frank Charles
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Monday, March 8, 2021
Time: 32:17
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 15.6 Avg / 19.3 Max
Power (Watts): 145 Avg / 331 Max
Cadence (RPM): 70 Avg / 86 Max
Heartrate (BPM): 163 Avg / 194 Max

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