Frank Charles
YMCA - Greater Louisville - Oldham County
50-59
Frank Charles
Double Centurion Ride of the Week: 1

All-time

Miles 442
Calories 18,026
Score 0

  • November 4, 2021

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 21:06

  • October 14, 2021

    10.6 Miles
    399 Calories
    0 Score
    Rides
    10.55 mi in 41:24

  • October 7, 2021

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 4:14

  • August 9, 2021

    7.0 Miles
    290 Calories
    0 Score
    Rides
    6.98 mi in 26:09

  • July 27, 2021

    7.4 Miles
    301 Calories
    0 Score
    Rides
    7.44 mi in 32:26

  • May 17, 2021

    8.4 Miles
    328 Calories
    0 Score
    Rides
    2.93 mi in 13:56
    5.43 mi in 22:22

  • May 7, 2021

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 26:18

  • March 8, 2021

    8.4 Miles
    309 Calories
    0 Score
    Rides
    8.38 mi in 32:17

  • March 1, 2021

    8.4 Miles
    298 Calories
    0 Score
    Rides
    8.38 mi in 33:57

  • February 2, 2021

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 29:26
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Workout Wizard
Ride 5 hours for your chance to win $100
August 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 1
Ride of the Week: 1

Basic

Rolling Thunder

3:40

1.0 Miles
16.6 MPH
157 Watts
Lost Trail

10:25

2.9 Miles
16.8 MPH
167 Watts
Alpine Splash

13:56

2.9 Miles
12.6 MPH
119 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
151 Watts

Moderate

Dragon Fire

19:08

5.0 Miles
15.7 MPH
139 Watts
Billy Goat Falls

22:36

5.4 Miles
14.3 MPH
144 Watts
Moody Ambush

22:22

5.4 Miles
14.6 MPH
131 Watts
Farmers Bluff

26:18

6.9 Miles
15.8 MPH
151 Watts
Stump Puller

25:54

6.9 Miles
16.0 MPH
158 Watts
Apple Grinder

26:09

7.0 Miles
16.0 MPH
160 Watts
Sunday Afternoon

26:23

7.0 Miles
15.9 MPH
161 Watts

Challenging

Ravens Roost

25:48

7.2 Miles
16.8 MPH
189 Watts
Stormy Hollow

28:06

7.4 Miles
15.9 MPH
174 Watts
Odyssey

31:46

7.6 Miles
14.4 MPH
152 Watts
Wicked Workout

34:43

7.9 Miles
13.6 MPH
146 Watts
Oh Mama

32:11

7.9 Miles
14.7 MPH
167 Watts
Rough Rider

30:13

8.4 Miles
16.6 MPH
168 Watts
Falcon Flight

30:17

8.4 Miles
16.6 MPH
168 Watts
Outlaw Rock

42:20

10.0 Miles
14.2 MPH
155 Watts
Drifters Peak

45:10

10.2 Miles
13.5 MPH
144 Watts
Lucky Streak

38:31

10.6 Miles
16.4 MPH
158 Watts

Extreme

Ocean Plunge

55:13

11.8 Miles
12.8 MPH
138 Watts
Vindicator

52:48

12.2 Miles
13.8 MPH
137 Watts
Temple Ridge

54:33

13.5 Miles
14.8 MPH
135 Watts
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