Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, March 9, 2021
Time: 22:53
Distance: 4.01 Miles
Completed:
Calories: 126
Speed (MPH): 10.5 Avg / 19.1 Max
Power (Watts): 72 Avg / 237 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 158 Avg / 174 Max

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