Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Wednesday, March 10, 2021
Time: 26:57
Distance: 7.22 Miles
Completed:
Calories: 317
Speed (MPH): 16.1 Avg / 28.4 Max
Power (Watts): 175 Avg / 342 Max
Cadence (RPM): 103 Avg / 109 Max
Heartrate (BPM): 147 Avg / 162 Max

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