Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dennis Williams
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, March 23, 2021
Time: 19:38
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 12.2 Avg / 17.4 Max
Power (Watts): 95 Avg / 302 Max
Cadence (RPM): 87 Avg / 95 Max
Heartrate (BPM): 158 Avg / 182 Max

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