Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Branscome
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, March 25, 2021
Time: 5:31
Distance: 1.45 Miles
Laps: 1.4
Calories: 50
Speed (MPH): 15.8 Avg / 18.2 Max
Power (Watts): 132 Avg / 181 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:35
0.45 mi in 1:56